MARJY

Custards are baby’s favorite food and are very healthy. The flavor of the vanilla cus-  tard appeals to the taste buds. Bananas are very good for the digestion system of  babies.  Preparation time: 10 minutes  Serves: 2.  Ingredients:  •Beaten egg yolks- 2  •Whole fat milk-1 cup  •Vanilla extract-1 teaspoon  •Ripe banana mashed- 1  Directions:  Pre heat your oven to […]

A breakfast that is both savory and sweet can be a real treat for babies.. The combi-  nation of rice and pears along with the flavor of vanilla really a baby’s taste buds. It  can be a perfect start to their day.  Preparation time: 30 minutes.  Serves: 4.  Ingredients:  •White rice- ½ cup  •Fresh pears-  •Water- 2 cups  •Evaporated […]

Cinnamon adds great flavor to food. These cookies taste great because of the cin-  namon flavor. It is loved by babies as well.  Preparation time: 30 minutes.  Serves: 5.  Ingredients:  •Flour- 2 ½ cups  •Milk powder- ½ cup  •Wheat germ- ½ cup  •Baking powder- 1 ½ teaspoon  •Cinnamon- 1 teaspoon  •Salt- a pinch  •Sugar- 3/4th cup  •Vegetable oil- 1/3rd […]

Babies love bananas because of their sweetness and they provide lots of energy  and development. This recipe makes a rice pudding using bananas as a core ingre-  dient.  Preparation time: 20 minutes.  Serves: 4.  Ingredients:  •Cooked brown rice-1 cup  •Warm milk- half cup  •Cinnamon- a pinch  •Nutmeg- a pinch  •Vanilla essence- a drop  •Raisins soaked in water- 1 tablespoon  […]

Bananas are very healthy for babies as they provide them with vitamin A, vitamin  B6, vitamin C, calcium, magnesium, iron, and zinc. The addition of apricot in this  recipe will give a tangy flavor and apricot itself is very healthy.  Preparation time: 20 minutes  Serves: 2.  Ingredients:  •Dried apricots- ½ cup  •Vanilla essence- 1/4th teaspoon  •Maple syrup- 1 drop  […]

Bananas contain a high quantity of potassium and help a great deal in keeping the  digestive system healthy. Bananas also prevent constipation so it is a great food for  babies. This recipe is a great one to serve the babies for their breakfasts.  Preparation time: 10 minutes.  Serves: 1.  Ingredients:  •Ripe banana- 1  •Egg- 1  •Butter or coconut oil […]

In the western world broccoli is known as the super food because it contains a lot  of essential nutrients which are very beneficial for our body. This recipe can be  used for both breakfast and lunch and is extremely beneficial. Broccoli contains  iron whereas chicken is a great source of protein.  Preparation time: 20 minutes.  Serves: 4.  Ingredients:  •Boneless […]

These banana drops are the perfect treat for little babies. It includes many healthy  ingredients such as oats, raisins, and banana.  Preparation time: 30 minutes.  Serves: 3.  Ingredients:  •Softened butter- ½ cup  •Sugar-1/2 cup  •Large ripe bananas-3  •Rolled oats-1 ½ cups  •Flour- 1 ¼ cups  •Egg-1  •Salt- 1 teaspoon  •Baking soda- ½ teaspoon  •Raisins- 1 cup  •Vanilla extract- 1 […]

Apple is a very healthy fruit and is a great way to start your day. For babies espe-  cially, apple is a great benefit to their health because they contain two types of  fiber, soluble and insoluble.  Soluble fiber prevents cholesterol from building up in the blood vessel walls,  whereas insoluble fiber regulates the bowel […]

Avocados contain lutein, a carotenoid which is a pigment that gives colors to fruits  and vegetables. Lutein is an anti-oxidant which is responsible for keeping the skin  and eyes healthy.  Preparation time: 10 minutes.  Serves: 4.  Ingredients:  •Medium white potato- 1  •Mashed avocado- ½  •Natural yoghurt- 1/4th cup  •Chopped fresh chives- 1 teaspoon  Directions:  Prick the potatoes, and bake […]