Avocados are not only healthy for the body but also help the body to efficiently ab-
sorb nutrients from the other fruits and vegetables that are eaten with it.
Preparation time: 15 minutes.
•Sliced ripe banana- ½
•Sliced ripe kiwi- ½
•Diced avocado- ½
•Cream cheese- 1/8th cup
•Pineapple juice- 1/4th cup
Slice the banana and the kiwi and blend or puree together.
Mix the avocado and the cream cheese and then add pineapple juice to attain a
Now place this creamy avocado dressing on top of the fruits and serve!